Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Amy Zellmer提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Zellmer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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7 years a journey with Barb Dixon
Manage episode 424265006 series 2531619
内容由Amy Zellmer提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Zellmer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Barb Dixon, at the time of her head injury was a stay at home mom and professional freelance makeup artist. In May 2016 at the age of 38 she incurred her injury in an unexpected way, a wheelbarrow that was hung up in her garage, fell striking her on the top of her head with the motion of a hammer strike. Knocked unconscious for an unknown period of time before coming to, crawling into the house was all she could manage. She didn’t know it then but that moment would stretch into 7 years of recovery. Barb suffered with PCS and the psychological, physical, mental, and emotional turmoil that PCS entails as well as late diagnosed PTSD. She had to, once again in her life be her own champion and advocate. With the support of her loving family and with dogged determination while enduring a long list of impairments, Barb continued to seek answers and find the help that no one seemed to have for her, and she did. Her journey is, as we know with brain injury recovery, a constant work in progress. Now that she is well through the darkest valleys of her PCS recovery, she wants to share her story with others who find themselves where she once was. Her hope is to offer validation and compassion to those who are still in the thick of it. If you're enjoying this podcast, please consider supporting it for just $5 through www.buymeacoffee.com/amyz
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270集单集
Manage episode 424265006 series 2531619
内容由Amy Zellmer提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Zellmer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Barb Dixon, at the time of her head injury was a stay at home mom and professional freelance makeup artist. In May 2016 at the age of 38 she incurred her injury in an unexpected way, a wheelbarrow that was hung up in her garage, fell striking her on the top of her head with the motion of a hammer strike. Knocked unconscious for an unknown period of time before coming to, crawling into the house was all she could manage. She didn’t know it then but that moment would stretch into 7 years of recovery. Barb suffered with PCS and the psychological, physical, mental, and emotional turmoil that PCS entails as well as late diagnosed PTSD. She had to, once again in her life be her own champion and advocate. With the support of her loving family and with dogged determination while enduring a long list of impairments, Barb continued to seek answers and find the help that no one seemed to have for her, and she did. Her journey is, as we know with brain injury recovery, a constant work in progress. Now that she is well through the darkest valleys of her PCS recovery, she wants to share her story with others who find themselves where she once was. Her hope is to offer validation and compassion to those who are still in the thick of it. If you're enjoying this podcast, please consider supporting it for just $5 through www.buymeacoffee.com/amyz
…
continue reading
270集单集
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