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内容由Susan Larkin & Ruby Williams, Susan Larkin, and Ruby Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Susan Larkin & Ruby Williams, Susan Larkin, and Ruby Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Unwrap the Magic: Cultivating Joy, Peace, and Connection this Holiday Season / EP 49

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内容由Susan Larkin & Ruby Williams, Susan Larkin, and Ruby Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Susan Larkin & Ruby Williams, Susan Larkin, and Ruby Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Welcome back to the Feel Lit Alcohol Free Podcast! In this festive holiday episode, hosts Susan Larkin and Ruby Williams answer a listener's question: "Boy, the holidays are stressful. Hosting Christmas Eve, buying and wrapping presents, traveling, then to hear at times I forgot stuff from the kids and the spouse is just being constantly stressed. There was so much. And even though I didn't wanna drink, I think I will find it hard to fight the habit of pouring the drink or popping open the champagne and just feeling kind of left out in a weird way."

I'm sure many can relate. Join Ruby and Susan to explore how to infuse your season with joy, peace, and love without a drop of alcohol. Ever wondered how to maintain personal happiness amidst the holiday hustle?
We'll uncover heartwarming stories and dive into intention-setting exercises to foster those cozy holiday emotions. Ready for stress-free holiday prep and booze-free temptations? We’ve got practical tips and heartwarming alternatives for you.
Whether you're with loved ones or enjoying quiet solitude, this episode is packed with ideas for a joyful, meaningful holiday. How will you create a snug, grateful atmosphere? Stay tuned for virtual gatherings, exciting challenges, and community support just around the corner!
Heads up for January – we're planning an exciting challenge to start the new year on a positive, clear-minded note! Join the Anticipation List for Feel Lit 21!

Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Your question could be the highlight of a future episode!
Grab our Feel Lit Weekend Guide! https://feellitpodcast.com/Guide
Join our Feel Lit AF Facebook Community for amazing support and connection!

Watch Episode on Youtube! https://www.youtube.com/@FeelLitAlcoholFreePodcast/videos
Websites:
Susan Larkin Coaching https://www.susanlarkincoaching.com/
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/
Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching
It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

  continue reading

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Manage episode 455984397 series 3551383
内容由Susan Larkin & Ruby Williams, Susan Larkin, and Ruby Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Susan Larkin & Ruby Williams, Susan Larkin, and Ruby Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Welcome back to the Feel Lit Alcohol Free Podcast! In this festive holiday episode, hosts Susan Larkin and Ruby Williams answer a listener's question: "Boy, the holidays are stressful. Hosting Christmas Eve, buying and wrapping presents, traveling, then to hear at times I forgot stuff from the kids and the spouse is just being constantly stressed. There was so much. And even though I didn't wanna drink, I think I will find it hard to fight the habit of pouring the drink or popping open the champagne and just feeling kind of left out in a weird way."

I'm sure many can relate. Join Ruby and Susan to explore how to infuse your season with joy, peace, and love without a drop of alcohol. Ever wondered how to maintain personal happiness amidst the holiday hustle?
We'll uncover heartwarming stories and dive into intention-setting exercises to foster those cozy holiday emotions. Ready for stress-free holiday prep and booze-free temptations? We’ve got practical tips and heartwarming alternatives for you.
Whether you're with loved ones or enjoying quiet solitude, this episode is packed with ideas for a joyful, meaningful holiday. How will you create a snug, grateful atmosphere? Stay tuned for virtual gatherings, exciting challenges, and community support just around the corner!
Heads up for January – we're planning an exciting challenge to start the new year on a positive, clear-minded note! Join the Anticipation List for Feel Lit 21!

Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Your question could be the highlight of a future episode!
Grab our Feel Lit Weekend Guide! https://feellitpodcast.com/Guide
Join our Feel Lit AF Facebook Community for amazing support and connection!

Watch Episode on Youtube! https://www.youtube.com/@FeelLitAlcoholFreePodcast/videos
Websites:
Susan Larkin Coaching https://www.susanlarkincoaching.com/
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/
Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching
It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

  continue reading

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