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内容由Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 141 - Healing fertility burnout

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内容由Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As you’re reading this email, I’m most likely sleeping, meditating, oracle card reading or listening to 528 Hz beats while going pen to paper

This mama needs a break. I need a break away from producing, promoting, posting, doing, blooming.

And I ain’t got no shame.

After my book launch and a recent death in my family which has left me quite heart broken, my body is feeling burnt out. And to me, that means, I need (not want… need) a retreat inward.

Of course, my socialized self is tempted to bypass this very real, very necessary call to rest.

But I’m listening. Because I know that this time and space inward, is where I recharge and receive the most bang on guidance about next steps in my life.

I will never find what I’m looking for, outside of myself.

I recorded a podcast this week where I share more about this decision, because too many of us are attempting to bloom all year round. When a retreat inwards, could be the exact medicine you need to get happy and/or get pregnant.

You are an extension of nature. You have this code inside of you that knows what you need to thrive, to grow (yourself and that belly) and to be the best version of yourself.

But you miss this. YOU. MISS. THIS... when you don’t take the time to fold inward and hear what nature wants for you.

To learn how to do this, listen to this week’s podcast.

The code of your nature has been patiently waiting for you.

  continue reading

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Artwork
icon分享
 
Manage episode 423016692 series 2198694
内容由Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As you’re reading this email, I’m most likely sleeping, meditating, oracle card reading or listening to 528 Hz beats while going pen to paper

This mama needs a break. I need a break away from producing, promoting, posting, doing, blooming.

And I ain’t got no shame.

After my book launch and a recent death in my family which has left me quite heart broken, my body is feeling burnt out. And to me, that means, I need (not want… need) a retreat inward.

Of course, my socialized self is tempted to bypass this very real, very necessary call to rest.

But I’m listening. Because I know that this time and space inward, is where I recharge and receive the most bang on guidance about next steps in my life.

I will never find what I’m looking for, outside of myself.

I recorded a podcast this week where I share more about this decision, because too many of us are attempting to bloom all year round. When a retreat inwards, could be the exact medicine you need to get happy and/or get pregnant.

You are an extension of nature. You have this code inside of you that knows what you need to thrive, to grow (yourself and that belly) and to be the best version of yourself.

But you miss this. YOU. MISS. THIS... when you don’t take the time to fold inward and hear what nature wants for you.

To learn how to do this, listen to this week’s podcast.

The code of your nature has been patiently waiting for you.

  continue reading

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