Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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内容由Sel Gaston提供。所有播客内容（包括剧集、图形和播客描述）均由 Sel Gaston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Serenity After A Noisy Day
Manage episode 431151598 series 3407360
内容由Sel Gaston提供。所有播客内容（包括剧集、图形和播客描述）均由 Sel Gaston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In the midst of chaos, finding serenity becomes essential. Join us in this episode of Serenity After A Noisy Day' as we guide you through a transformative meditation practice. Release the noise and tension of a hectic day, and discover the inner calm that awaits. #FindingSerenity #NoisyDay #InnerCalm #Meditation #StressRelief #Mindfulness #PeacefulMind #Tranquility"
Our Sponsors:
* Check out Rejoyn: www.rejoyn.com
Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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Manage episode 431151598 series 3407360
内容由Sel Gaston提供。所有播客内容（包括剧集、图形和播客描述）均由 Sel Gaston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In the midst of chaos, finding serenity becomes essential. Join us in this episode of Serenity After A Noisy Day' as we guide you through a transformative meditation practice. Release the noise and tension of a hectic day, and discover the inner calm that awaits. #FindingSerenity #NoisyDay #InnerCalm #Meditation #StressRelief #Mindfulness #PeacefulMind #Tranquility"
Our Sponsors:
* Check out Rejoyn: www.rejoyn.com
Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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