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内容由Kirsty Harris提供。所有播客内容(包括剧集、图形和播客描述)均由 Kirsty Harris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to say what you REALLY feel without fear and guilt...

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Manage episode 463327530 series 3584282
内容由Kirsty Harris提供。所有播客内容(包括剧集、图形和播客描述)均由 Kirsty Harris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Unlock the secrets to transforming your communication skills and overcoming nervous system shutdowns during challenging conversations. Discover how childhood experiences shape our ability to speak up and assert our needs, especially in romantic relationships. By listening to this episode, you'll gain insights into the universal fight, flight, fawn, and freeze responses that often paralyze us in tense situations, and learn actionable strategies to rewire your subconscious and activate your voice. Whether it's setting boundaries or healing deep-seated emotional wounds, we provide the tools to help you find confidence and embrace your truth.
Join us as we celebrate the power of the female voice with our unique mentorship program, "Activate Your Voice." This initiative offers continuous support and resources to empower women to navigate patriarchal barriers and express themselves fully. Through active healing, personal growth, and self-care, the program encourages women to harness their voices with confidence and love. As we explore the journey to self-expression, we remind you to honor yourself with kindness and celebrate Aphrodite day, nurturing both your inner and outer strength.

Support the show

Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com
Lots of love,
Kirsty

  continue reading

章节

1. Overcoming Nervous System Shutdown in Conversations (00:00:00)

2. Healing Childhood Wounds and Speaking Up (00:10:59)

3. Empowering Women With Voice Activation (00:17:49)

84集单集

Artwork
icon分享
 
Manage episode 463327530 series 3584282
内容由Kirsty Harris提供。所有播客内容(包括剧集、图形和播客描述)均由 Kirsty Harris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Unlock the secrets to transforming your communication skills and overcoming nervous system shutdowns during challenging conversations. Discover how childhood experiences shape our ability to speak up and assert our needs, especially in romantic relationships. By listening to this episode, you'll gain insights into the universal fight, flight, fawn, and freeze responses that often paralyze us in tense situations, and learn actionable strategies to rewire your subconscious and activate your voice. Whether it's setting boundaries or healing deep-seated emotional wounds, we provide the tools to help you find confidence and embrace your truth.
Join us as we celebrate the power of the female voice with our unique mentorship program, "Activate Your Voice." This initiative offers continuous support and resources to empower women to navigate patriarchal barriers and express themselves fully. Through active healing, personal growth, and self-care, the program encourages women to harness their voices with confidence and love. As we explore the journey to self-expression, we remind you to honor yourself with kindness and celebrate Aphrodite day, nurturing both your inner and outer strength.

Support the show

Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com
Lots of love,
Kirsty

  continue reading

章节

1. Overcoming Nervous System Shutdown in Conversations (00:00:00)

2. Healing Childhood Wounds and Speaking Up (00:10:59)

3. Empowering Women With Voice Activation (00:17:49)

84集单集

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