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内容由Anya Day提供。所有播客内容(包括剧集、图形和播客描述)均由 Anya Day 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Eliminate Excuses & Get Out of Your Own Way

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Manage episode 281464082 series 2849010
内容由Anya Day提供。所有播客内容(包括剧集、图形和播客描述)均由 Anya Day 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Trying to take the leap on a scary decision? Or simply struggling to lose those 5 pounds? Entering the new year is a great time to set your goals and start your life anew. But what if the biggest obstacle to your life’s aspirations and goals, is yourself? It’s time to stop letting your fears, doubts, and excuses hold you back from living the life you want. Listen in to this episode to learn how you can shift your mindset and get rid of whatever excuse you’ve been giving yourself.

KEY POINTS / MAIN TAKEAWAYS:

  • The difference between a reason and an excuse.
  • Why are you making excuses?
  • The 5 ways to eliminate your excuses.
  • Comparison is the thief of joy: Focus on yourself!

QUOTABLES:

“Two things you can never get back: your time and your virginity.”

PRODUCTS / RESOURCES MENTIONED:

Follow Anya on Instagram and Facebook, and visit her Website.

Like what you're hearing? Subscribe, Rate, and Review the Find Your Voice and Own It podcast!

If what you've listened to has changed your life in any way, big or small, share the love and voice it out! Tag @itsanyaday on Instagram or Facebook and tell us your story.

  continue reading

31集单集

Artwork
icon分享
 
Manage episode 281464082 series 2849010
内容由Anya Day提供。所有播客内容(包括剧集、图形和播客描述)均由 Anya Day 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Trying to take the leap on a scary decision? Or simply struggling to lose those 5 pounds? Entering the new year is a great time to set your goals and start your life anew. But what if the biggest obstacle to your life’s aspirations and goals, is yourself? It’s time to stop letting your fears, doubts, and excuses hold you back from living the life you want. Listen in to this episode to learn how you can shift your mindset and get rid of whatever excuse you’ve been giving yourself.

KEY POINTS / MAIN TAKEAWAYS:

  • The difference between a reason and an excuse.
  • Why are you making excuses?
  • The 5 ways to eliminate your excuses.
  • Comparison is the thief of joy: Focus on yourself!

QUOTABLES:

“Two things you can never get back: your time and your virginity.”

PRODUCTS / RESOURCES MENTIONED:

Follow Anya on Instagram and Facebook, and visit her Website.

Like what you're hearing? Subscribe, Rate, and Review the Find Your Voice and Own It podcast!

If what you've listened to has changed your life in any way, big or small, share the love and voice it out! Tag @itsanyaday on Instagram or Facebook and tell us your story.

  continue reading

31集单集

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