))
FYS 063: How To Make Relationships More Exciting Through Feminine Alignment - Spark Cycle Series
Manage episode 452136181 series 3359840
内容由Veronica Lu提供。所有播客内容（包括剧集、图形和播客描述）均由 Veronica Lu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What We’ll Cover:
In this episode, we will explore making relationships more exciting by aligning with your feminine energy throughout your cycle. We dive into the relationship pillar of SPRC motherhood—covering partnerships, community, and other meaningful connections. I will share practical ways to enhance connection, intimacy, and communication by embracing each phase of your hormonal cycle.
What You’ll Learn:
- How to align relationship-building with each phase of your cycle for deeper connection and excitement.
- Using the follicular phase to plan novel, creative dates or activities to spark new energy in your relationship.
- Leveraging the ovulatory phase to embrace confidence, connection, and articulate conversations that foster growth in your relationship.
- How to navigate the luteal phase for reflective conversations with your partner, allowing for evaluation and improvements in your relationship.
- Embracing the menstrual phase to communicate your needs, set boundaries, and seek support from your partner.
Links & Resources:
- Bonus Episode: How to Check If You Are Hormonally Balanced.
- Connect with Veronica on Instagram: @coachveronicalu for support in syncing with your cycle.
- Join the Super Nanay Club
- Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast
Podcast Team:
- Podcast Host, Content, and Producer - Veronica Nicole Lu
- Audio Editing & Engineering: David Benjamin Juni
- Creatives and Design Strategist: Kykes Rivera
70集单集
分享
