Episode 45 - Women Will Get Huge If They Lift, & Thanksgiving Hacks!
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Manage episode 307914825 series 2922910
This week we talk about women who lift getting huge and manly. Also, we'll talk about Thanksgiving Hacks, and hear about a perfect rubber flooring for home gyms
Plant Based Milk: https://www.ripplefoods.com/
PETA Thanksgiving Protest: https://www.inforum.com/news/government-and-politics/7287363-Man-strips-in-downtown-Fargo-as-part-of-PETA-turkey-protest
Rubber Tiles: https://www.americanfloormats.com/fit-lock-rubber-tiles/
Thanksgiving Calories: https://www.usatoday.com/story/news/health/2021/11/22/2021-calories-thanksgiving-dinner/6386545001/
Women get Huge: https://www.shape.com/fitness/tips/5-reasons-why-lifting-heavy-weights-wont-make-you-bulk
Women Get Bulky: https://www.cnet.com/health/fitness/does-lifting-weights-make-women-bulky/
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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