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Episode 49 - New Year's Resolutions - Why They Fail!
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内容由Fit And Furious, Josh Koth, and Duane Fierstine提供。所有播客内容（包括剧集、图形和播客描述）均由 Fit And Furious, Josh Koth, and Duane Fierstine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Running Boosts Brain Power: https://www.sciencedaily.com/releases/2021/12/211206113037.htm
Fran Lung: https://trinitystrength.org/fran-lung/
Exercise Induced Asthma: https://www.medicalnewstoday.com/articles/is-it-exercise-induced-asthma-or-am-i-just-out-of-shape#what-is-exercise-induced-asthma
Resolutions: https://www.glofox.com/blog/6-new-years-resolution-gym-statistics-you-need-to-know/
No Gym Workouts: https://health.usnews.com/health-news/blogs/eat-run/articles/equipment-less-workouts-that-will-help-you-reach-your-goals
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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