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内容由Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin提供。所有播客内容（包括剧集、图形和播客描述）均由 Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Do It Your Own Way with Chris and Jill
Manage episode 457256408 series 2087653
内容由Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin提供。所有播客内容（包括剧集、图形和播客描述）均由 Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we talk together about the successes and challenges of 2024. We realize that everyone is on their own fitness and health journey. Not everything works for everyone, but by following the Becoming Elli community and listening to the Fit Strong Women Over 50 podcast, you'll come away inspired, motivated and having a good sense of what you want to do to stay fit and strong.
Some of the highlights of 2024 included some interviews with interesting guests, learning about new techniques at Podcast Movement 2024 and trying new challenges like eating the rainbow.
For more information visit our website: BecomingElli.com
124集单集
分享
Manage episode 457256408 series 2087653
内容由Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin提供。所有播客内容（包括剧集、图形和播客描述）均由 Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we talk together about the successes and challenges of 2024. We realize that everyone is on their own fitness and health journey. Not everything works for everyone, but by following the Becoming Elli community and listening to the Fit Strong Women Over 50 podcast, you'll come away inspired, motivated and having a good sense of what you want to do to stay fit and strong.
Some of the highlights of 2024 included some interviews with interesting guests, learning about new techniques at Podcast Movement 2024 and trying new challenges like eating the rainbow.
For more information visit our website: BecomingElli.com
124集单集
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continue reading
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