Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Jen Oliver提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Oliver 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 104: Simply Synced with Jenn Pike
Manage episode 262608630 series 1749273
内容由Jen Oliver提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Oliver 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week’s packed episode features Jenn Pike, a Functional Nutritionist and Medical Exercise Specialist who shares with us her simplicity style wisdom, sharing with us how being healthy and fit does not have to be complicated.
Jenn shares the value of knowing what week of your cycle you’re in and how you can modify your lifestyle and behaviors from week to week to support performance, health, and recovery.
Jenn’s brilliant Synced program will have you feeling grounded, connected and clear on what your body needs from week to week to help it thrive!
She shares wisdom around the birth control pill, she relates her experience in fitness competitions and she shares her own lifestyle habits that keep her feeling at her best.
Jenn will inspire you to create more Simplicity and Ease in all you do just by listening to this episode and following her on Instagram and Facebook, listening to her podcast, and connecting with her via her website.
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Manage episode 262608630 series 1749273
内容由Jen Oliver提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Oliver 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week’s packed episode features Jenn Pike, a Functional Nutritionist and Medical Exercise Specialist who shares with us her simplicity style wisdom, sharing with us how being healthy and fit does not have to be complicated.
Jenn shares the value of knowing what week of your cycle you’re in and how you can modify your lifestyle and behaviors from week to week to support performance, health, and recovery.
Jenn’s brilliant Synced program will have you feeling grounded, connected and clear on what your body needs from week to week to help it thrive!
She shares wisdom around the birth control pill, she relates her experience in fitness competitions and she shares her own lifestyle habits that keep her feeling at her best.
Jenn will inspire you to create more Simplicity and Ease in all you do just by listening to this episode and following her on Instagram and Facebook, listening to her podcast, and connecting with her via her website.
100集单集
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
