Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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内容由Jen Oliver提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Oliver 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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))
How to Love Your Body Through Fitness with Kate Laird (EP134)
Manage episode 436491544 series 1749273
内容由Jen Oliver提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Oliver 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today you’re in for a great episode with Kate Laird of Love Your Body Fitness. A boutique gym for live and online workouts that will remind you how good it feels to be you!
Kate just endured a double hip replacement surgery and we talk about recovery (from birth or surgery!), pelvic health, safe core fitness, mindset and so much more!
Definitely visit her on Instagram at @loveyourbody_fitness and @lybfitness_online
And tell her you heard this episode for 2 weeks free!!
Please send me a note jen@fitmamaforever.com and Come find me on Instagram! Let me know what topics on the podcast you want to hear about!
Book in a call or breathwork session with me here!
Episode brought to you by Oura Ring. And grab a copy of my book for the pregnant woman or mom in your life! The reading list at the end is priceless!! DM me on instagram I will send you screenshots
100集单集
分享
Manage episode 436491544 series 1749273
内容由Jen Oliver提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Oliver 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today you’re in for a great episode with Kate Laird of Love Your Body Fitness. A boutique gym for live and online workouts that will remind you how good it feels to be you!
Kate just endured a double hip replacement surgery and we talk about recovery (from birth or surgery!), pelvic health, safe core fitness, mindset and so much more!
Definitely visit her on Instagram at @loveyourbody_fitness and @lybfitness_online
And tell her you heard this episode for 2 weeks free!!
Please send me a note jen@fitmamaforever.com and Come find me on Instagram! Let me know what topics on the podcast you want to hear about!
Book in a call or breathwork session with me here!
Episode brought to you by Oura Ring. And grab a copy of my book for the pregnant woman or mom in your life! The reading list at the end is priceless!! DM me on instagram I will send you screenshots
100集单集
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
