Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Fitter Food Radio, Matt Whitmore, and Keris Marsden提供。所有播客内容(包括剧集、图形和播客描述)均由 Fitter Food Radio, Matt Whitmore, and Keris Marsden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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186 - Health, Nutrition & Training: Things We Have Changed Our Stance On & Why (Part 2 - Keris)
Manage episode 402058477 series 79345
内容由Fitter Food Radio, Matt Whitmore, and Keris Marsden提供。所有播客内容(包括剧集、图形和播客描述)均由 Fitter Food Radio, Matt Whitmore, and Keris Marsden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As health and fitness professionals we are always learning and evolving our approach to help people in the best way we can. In episode 185, Matt discussed health, nutrition and training trends he had revisited his approach to and why. This week it's Keris' turn to share where her approach has evolved. We hope you enjoy the podcast, please remember to rate, review and subscribe! Would you like news and updates from Fitter Food? Sign up now: https://fitterfood.com/signup
…
continue reading
194集单集
Manage episode 402058477 series 79345
内容由Fitter Food Radio, Matt Whitmore, and Keris Marsden提供。所有播客内容(包括剧集、图形和播客描述)均由 Fitter Food Radio, Matt Whitmore, and Keris Marsden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As health and fitness professionals we are always learning and evolving our approach to help people in the best way we can. In episode 185, Matt discussed health, nutrition and training trends he had revisited his approach to and why. This week it's Keris' turn to share where her approach has evolved. We hope you enjoy the podcast, please remember to rate, review and subscribe! Would you like news and updates from Fitter Food? Sign up now: https://fitterfood.com/signup
…
continue reading
194集单集
Semua episod
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