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内容由Christina Collyer and Bevan McKinnon提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Collyer and Bevan McKinnon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Fitter Radio Episode 585 - Gluteal Weakness. Tri News and Race Reviews

1:00:28
 
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Manage episode 442856604 series 61756
内容由Christina Collyer and Bevan McKinnon提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Collyer and Bevan McKinnon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jack Moody, professional triathlete is stepping into the hot seat for Tim this week.

We review all the racing from the weekend plus we bring Dr Kate Baldwin of Valere Endurance back to the show to talk about gluteal weakness. We discuss why gluteal strength is important, how to assess whether you have a problem and exercises to strengthen the area.

(0:41:00) - Dr Kate Baldwin Valere Endurance

LINKS:

Valere Endurance at https://valereendurance.com/

Jack Moody at https://www.instagram.com/jacktmoody/

  continue reading

607集单集

Artwork
icon分享
 
Manage episode 442856604 series 61756
内容由Christina Collyer and Bevan McKinnon提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina Collyer and Bevan McKinnon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jack Moody, professional triathlete is stepping into the hot seat for Tim this week.

We review all the racing from the weekend plus we bring Dr Kate Baldwin of Valere Endurance back to the show to talk about gluteal weakness. We discuss why gluteal strength is important, how to assess whether you have a problem and exercises to strengthen the area.

(0:41:00) - Dr Kate Baldwin Valere Endurance

LINKS:

Valere Endurance at https://valereendurance.com/

Jack Moody at https://www.instagram.com/jacktmoody/

  continue reading

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