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Why do experts say STOP doing PLANKS?
Manage episode 374438732 series 3444438
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Why would a majority of influencers like @athleanx , @drkristieennis , @BobandBrad , @LeeWeiland and @calimove (probably even more) say to STOP DOING PLANKS? It got me thinking are they wrong or right about whether planks were indeed a poor exercise to do. So I decided to sit down, watch their videos, read through their comments, dig deeper into what health professionals are saying about planks in order to really come to conclusion on this topic.
⭐⭐ Let's get a discussion going on this topic ⭐⭐
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