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Lisa Sargese's remarkable path from addiction to advocacy, fueled by faith and mindfulness, showcases how self-discovery can turn personal struggles into a life of purpose and helping others

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Manage episode 449892831 series 3514378
内容由Duncan Bhaskaran Brown提供。所有播客内容(包括剧集、图形和播客描述)均由 Duncan Bhaskaran Brown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

Have you ever wondered what it truly takes to break free from addiction and transform your life?

In this episode of Flatpack Sober, Duncan Buscarron Brown sits down with Lisa Sarges to uncover her incredible journey of overcoming overeating, substance abuse, and physical health challenges. Lisa opens up about the emotional trauma stemming from her mother's unpredictable behavior, her struggles with self-soothing, and her long road to recovery.

From her early experiences with Overeaters Anonymous to the painful lessons learned from weight loss surgery, Lisa’s story is a testament to resilience and self-discovery. She shares how she built her recovery on a foundation of community, mindfulness, and self-compassion, demonstrating how persistence and a commitment to growth can lead to profound transformation.

This episode illustrates the transformative power of perseverance and the role of emotional awareness in effective recovery.
This is how Lisa built the sober life she wanted. If Lisa's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.

Support the show

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.
Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.

  continue reading

48集单集

Artwork
icon分享
 
Manage episode 449892831 series 3514378
内容由Duncan Bhaskaran Brown提供。所有播客内容(包括剧集、图形和播客描述)均由 Duncan Bhaskaran Brown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

Have you ever wondered what it truly takes to break free from addiction and transform your life?

In this episode of Flatpack Sober, Duncan Buscarron Brown sits down with Lisa Sarges to uncover her incredible journey of overcoming overeating, substance abuse, and physical health challenges. Lisa opens up about the emotional trauma stemming from her mother's unpredictable behavior, her struggles with self-soothing, and her long road to recovery.

From her early experiences with Overeaters Anonymous to the painful lessons learned from weight loss surgery, Lisa’s story is a testament to resilience and self-discovery. She shares how she built her recovery on a foundation of community, mindfulness, and self-compassion, demonstrating how persistence and a commitment to growth can lead to profound transformation.

This episode illustrates the transformative power of perseverance and the role of emotional awareness in effective recovery.
This is how Lisa built the sober life she wanted. If Lisa's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.

Support the show

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.
Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.

  continue reading

48集单集

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