Artwork

内容由Karli Newman提供。所有播客内容(包括剧集、图形和播客描述)均由 Karli Newman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

FLIPSIDE OF MIDLIFE™️: LOW STRESS, HIGH JOY HOLIDAYS - PART 2

7:00
 
分享
 

Manage episode 445404050 series 3499798
内容由Karli Newman提供。所有播客内容(包括剧集、图形和播客描述)均由 Karli Newman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

I created this month’s episodes to help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond!

If you want to reduce stress and increase enjoyment around holiday meals, this episode can help. Tune in for three strategies to help you feel more ease, support, and joy.


________________

In case you missed this: I created a unique holiday planner for midlife & beyond. I made it to ensure self-care and gratitude exist in the midst of meal planning, shopping, and celebrating. It also reminds me to release old beliefs and expectations to enjoy the season in a way that works for who I am now.

OF COURSE I'm sharing it with you, my friend!
Get my free ‘Made For Midlife & Beyond’ Holiday Planner at the link below

https://karli-newman.myflodesk.com/holiday-planner-2024


I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.

________________
Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website
flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

105集单集

Artwork
icon分享
 
Manage episode 445404050 series 3499798
内容由Karli Newman提供。所有播客内容(包括剧集、图形和播客描述)均由 Karli Newman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

I created this month’s episodes to help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond!

If you want to reduce stress and increase enjoyment around holiday meals, this episode can help. Tune in for three strategies to help you feel more ease, support, and joy.


________________

In case you missed this: I created a unique holiday planner for midlife & beyond. I made it to ensure self-care and gratitude exist in the midst of meal planning, shopping, and celebrating. It also reminds me to release old beliefs and expectations to enjoy the season in a way that works for who I am now.

OF COURSE I'm sharing it with you, my friend!
Get my free ‘Made For Midlife & Beyond’ Holiday Planner at the link below

https://karli-newman.myflodesk.com/holiday-planner-2024


I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.

________________
Want to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my website
flipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

105集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放