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内容由Karli Newman提供。所有播客内容(包括剧集、图形和播客描述)均由 Karli Newman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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FLIPSIDE OF MIDLIFE®️: R&R YOUR WAY

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Manage episode 429350825 series 3499798
内容由Karli Newman提供。所有播客内容(包括剧集、图形和播客描述)均由 Karli Newman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Aaaaaahhhhh…doesn’t summer feel like the perfect time to hang out in a hammock, go for a swim, and turn the pages of a book or magazine?

Or maybe those things don’t appeal to you. If not, what does elicit those summer R&R vibes for you?

R&R is NOT a luxury. Your body, mind, and soul need it to function at their best!

In this episode, I help you overcome a common roadblock and define what rest and relaxation is for you.

________________

See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership (you can join there, too!)


LIMITED TIME OFFER: Get $15 off your first month of ELEVATE with the promo code 15OFFELEVATE. Here’s the link to join. Offer expires 7/31/2024 at 11:59 PM AZ time.


Learn more about me and what I do at flipsideofmidlife.com

________________


I create content for and work exclusively with women in midlife and beyond. Want more content that helps you live a life you love? Join my email list at this link!


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

109集单集

Artwork
icon分享
 
Manage episode 429350825 series 3499798
内容由Karli Newman提供。所有播客内容(包括剧集、图形和播客描述)均由 Karli Newman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Aaaaaahhhhh…doesn’t summer feel like the perfect time to hang out in a hammock, go for a swim, and turn the pages of a book or magazine?

Or maybe those things don’t appeal to you. If not, what does elicit those summer R&R vibes for you?

R&R is NOT a luxury. Your body, mind, and soul need it to function at their best!

In this episode, I help you overcome a common roadblock and define what rest and relaxation is for you.

________________

See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership (you can join there, too!)


LIMITED TIME OFFER: Get $15 off your first month of ELEVATE with the promo code 15OFFELEVATE. Here’s the link to join. Offer expires 7/31/2024 at 11:59 PM AZ time.


Learn more about me and what I do at flipsideofmidlife.com

________________


I create content for and work exclusively with women in midlife and beyond. Want more content that helps you live a life you love? Join my email list at this link!


________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

109集单集

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