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内容由Karli Newman提供。所有播客内容(包括剧集、图形和播客描述)均由 Karli Newman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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FLIPSIDE OF MIDLIFE®: STAY CONNECTED TO YOUR INTENTION

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Manage episode 459988831 series 3499798
内容由Karli Newman提供。所有播客内容(包括剧集、图形和播客描述)均由 Karli Newman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

The start of a new year can bring stress and negativity creeping back into our lives, but you don’t have to let it take over. In this episode, I’m sharing three simple tips to help you protect your energy, limit negativity, and reconnect with what matters most.

Plus, join me for a 3-minute guided meditation to find calm and focus on your intention for 2025. A slow, thoughtful approach to the new year will serve you well.

Want to connect more deeply with me and other women navigating midlife? Explore my ELEVATE membership, a space full of tools, virtual chats, and community connection to help you thrive.

Click play, take a deep breath, and let’s move through this season with clarity and calm. xo Karli
🎧 Listen now to protect your energy and stay connected to your intention in 2025!

💭 Have thoughts to share? Email me at karli@flipsideofmidlife.com.

💻 Learn about the ELEVATE membership: https://www.flipsideofmidlife.com/elevate-membership

📧 Join my free email list at
https://karli-newman.myflodesk.com/podcast-link-2024

________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

106集单集

Artwork
icon分享
 
Manage episode 459988831 series 3499798
内容由Karli Newman提供。所有播客内容(包括剧集、图形和播客描述)均由 Karli Newman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

The start of a new year can bring stress and negativity creeping back into our lives, but you don’t have to let it take over. In this episode, I’m sharing three simple tips to help you protect your energy, limit negativity, and reconnect with what matters most.

Plus, join me for a 3-minute guided meditation to find calm and focus on your intention for 2025. A slow, thoughtful approach to the new year will serve you well.

Want to connect more deeply with me and other women navigating midlife? Explore my ELEVATE membership, a space full of tools, virtual chats, and community connection to help you thrive.

Click play, take a deep breath, and let’s move through this season with clarity and calm. xo Karli
🎧 Listen now to protect your energy and stay connected to your intention in 2025!

💭 Have thoughts to share? Email me at karli@flipsideofmidlife.com.

💻 Learn about the ELEVATE membership: https://www.flipsideofmidlife.com/elevate-membership

📧 Join my free email list at
https://karli-newman.myflodesk.com/podcast-link-2024

________________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

106集单集

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