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内容由Juna Gjata提供。所有播客内容(包括剧集、图形和播客描述)均由 Juna Gjata 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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What We Can Learn from Top Athletes ft. Ben Bergeron

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Manage episode 386091308 series 3461827
内容由Juna Gjata提供。所有播客内容(包括剧集、图形和播客描述)均由 Juna Gjata 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we talk to one of our most exciting guests yet: Ben Bergeron. Ben is a world-renowned author, speaker, and coach to some of the world’s most elite CrossFit athletes. We cover a range of topics including what we want our health for, what we can learn from elite athletes, the link between mindset and health, how to instill healthy habits in your kids, and how to know what we should be chasing in life. We even both get some personal training advice for our own fitness journeys!

Check out Ben’s podcast and training app:

https://podcasts.apple.com/us/podcast/chasing-excellence/id1170629044

https://www.comptrain.com/

Get bonus episodes:

https://www.patreon.com/FWNTT

\Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

  continue reading

120集单集

Artwork
icon分享
 
Manage episode 386091308 series 3461827
内容由Juna Gjata提供。所有播客内容(包括剧集、图形和播客描述)均由 Juna Gjata 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we talk to one of our most exciting guests yet: Ben Bergeron. Ben is a world-renowned author, speaker, and coach to some of the world’s most elite CrossFit athletes. We cover a range of topics including what we want our health for, what we can learn from elite athletes, the link between mindset and health, how to instill healthy habits in your kids, and how to know what we should be chasing in life. We even both get some personal training advice for our own fitness journeys!

Check out Ben’s podcast and training app:

https://podcasts.apple.com/us/podcast/chasing-excellence/id1170629044

https://www.comptrain.com/

Get bonus episodes:

https://www.patreon.com/FWNTT

\Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

  continue reading

120集单集

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