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Plantology with Dr. Sharon Bergquist

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Manage episode 363986874 series 2512850
内容由Co-Conspiracy Entertainment提供。所有播客内容(包括剧集、图形和播客描述)均由 Co-Conspiracy Entertainment 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on the show, we dive into the health-benefits of a plant-based diet! The Standard American Diet (S.A.D.) is, well, SAD!! IUT also drives high incidence of chronic disease that shorten lifespans and reduce quality of life! But there is hope! Eating a whole food, plant-based diet can help prevent many chronic diseases, such as type 2 diabetes. My guest this week is Dr. Sharon Horesh Bergquist, the Pam R. Rollins Professor of Medicine at Emory University School of Medicine, and founder and director of Emory Lifestyle Medicine & Wellness.

Dr. Bergquist is a nationally recognized lifestyle medicine pioneer, practicing internist with over two decades of patient-centered clinical experience. She is an advocate for advancing healthcare by integrating lifestyle medicine, resiliency, and prevention-based science into clinical care. She is also the host of The Whole Health Cure podcast and co-author of the cookbook Plantology: a cookbook based on the science of plant-based eating. Learn more on her website at: https://drsharonbergquist.com/ or follow her on Twitter @SHBergquistMD and Instagram @drsharonbergquist

#plantbaseddiet #healthfood #podcast #healthyliving

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177集单集

Artwork
icon分享
 
Manage episode 363986874 series 2512850
内容由Co-Conspiracy Entertainment提供。所有播客内容(包括剧集、图形和播客描述)均由 Co-Conspiracy Entertainment 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on the show, we dive into the health-benefits of a plant-based diet! The Standard American Diet (S.A.D.) is, well, SAD!! IUT also drives high incidence of chronic disease that shorten lifespans and reduce quality of life! But there is hope! Eating a whole food, plant-based diet can help prevent many chronic diseases, such as type 2 diabetes. My guest this week is Dr. Sharon Horesh Bergquist, the Pam R. Rollins Professor of Medicine at Emory University School of Medicine, and founder and director of Emory Lifestyle Medicine & Wellness.

Dr. Bergquist is a nationally recognized lifestyle medicine pioneer, practicing internist with over two decades of patient-centered clinical experience. She is an advocate for advancing healthcare by integrating lifestyle medicine, resiliency, and prevention-based science into clinical care. She is also the host of The Whole Health Cure podcast and co-author of the cookbook Plantology: a cookbook based on the science of plant-based eating. Learn more on her website at: https://drsharonbergquist.com/ or follow her on Twitter @SHBergquistMD and Instagram @drsharonbergquist

#plantbaseddiet #healthfood #podcast #healthyliving

  continue reading

177集单集

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