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A 33 Second Meditation Challenge
Manage episode 420447076 series 3335597
内容由Jen Lansink提供。所有播客内容（包括剧集、图形和播客描述）均由 Jen Lansink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Can you commit to meditating 33 second a day? Take the challenge with Jen and see what happens.
Enjoy.
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