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内容由Barbara & Charlie McDermott and Charlie McDermott提供。所有播客内容(包括剧集、图形和播客描述)均由 Barbara & Charlie McDermott and Charlie McDermott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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SUGAR… It’s NOT What You Think!

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Manage episode 311037678 series 3081207
内容由Barbara & Charlie McDermott and Charlie McDermott提供。所有播客内容(包括剧集、图形和播客描述)均由 Barbara & Charlie McDermott and Charlie McDermott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode SHIFT Formula founder, Barbara McDermott shares a little bit of science that will open your eyes to the many roles sugar plays in our life and the many ways it influences our health. Regardless of the type of food… whole grain, organic, fruit or vegetable, the carbohydrates from those foods are converted into sugar. That’s why eating “healthy” can often lead us into health chaos.
  continue reading

45集单集

Artwork
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Manage episode 311037678 series 3081207
内容由Barbara & Charlie McDermott and Charlie McDermott提供。所有播客内容(包括剧集、图形和播客描述)均由 Barbara & Charlie McDermott and Charlie McDermott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode SHIFT Formula founder, Barbara McDermott shares a little bit of science that will open your eyes to the many roles sugar plays in our life and the many ways it influences our health. Regardless of the type of food… whole grain, organic, fruit or vegetable, the carbohydrates from those foods are converted into sugar. That’s why eating “healthy” can often lead us into health chaos.
  continue reading

45集单集

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