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12. Race gels, toilet queues and scooter racing
Manage episode 426568134 series 3583518
内容由Alice Baquie and Lissy Duncan, Alice Baquie, and Lissy Duncan提供。所有播客内容（包括剧集、图形和播客描述）均由 Alice Baquie and Lissy Duncan, Alice Baquie, and Lissy Duncan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As always we start with a fast-fire session of favourites, and this or that questions with AB (Alice Baquie) and Lissy (Melissa Duncan). Everyone loves a good come-back! And now AB and Lissy are here to stay! Join Lissy in her running revival, coming in a casual second place in her most recent run. Liss is also closely assisted by AB who was supposed to bring her race gels and yet missed her by seconds, as she herself was in a race against time with only her trusty scooter at full throttle to knock-out a pre race toilet queue. Join our favourite certified Pilates instructor, and racing expert as they dive deep into their adventures over the past few months. From challenging races to invigorating Pre-race day Pilates in the park, this episode covers everything you missed and what’s to come, get excited!
Listen in and join this quirky pair in their fun-filled weekly episodes of forRunners the Podcast. Check out the Pilates for Runners Membership at https://forrunners.app
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