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Episode 75: Imposter Syndrome as an EMDR Therapist
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内容由Carolyn Solo | Business Coach for EMDR Therapists提供。所有播客内容（包括剧集、图形和播客描述）均由 Carolyn Solo | Business Coach for EMDR Therapists 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome back for another episode of the Future Template Parent Podcast! In today's episode, we revisit episode 30 discussing common experiences of every business owner and therapist - imposter syndrome. sharing my personal experience with imposter syndrome and feeling unworthy as a therapist despite years of training and experience.
Topics covered:
- Imposter syndrome in therapy work.
- Negative Impact of imposter syndrome on therapy work
- Overcoming imposter syndrome through intensive therapy sessions
- Managing imposter syndrome through self-compassion and reframing
- Using CBT techniques to reframe negative thoughts and manage anxiety related to new approaches
- Running intensive therapy sessions and overcoming imposter syndrome.
Connect with Carolyn:
- Website: www.futuretemplateparent.com
- Instagram: @futuretemplateparent
Sign up for the waitlist for The 12 week EMDR Intensive.
http://www.futuretemplateparent.com/waitlist/
Quote:
“So some of the things I say to myself when that part of me gets activated is you can learn new things. You have learned new things many, many times. You have felt this way before and made it through. You are experienced.” - Carolyn
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