Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Latest replay: Fish oils and omega-3s sustainability, safety and testing with Emma Sutherland & Dr Kristina Harris Jackson
Manage episode 454669081 series 2643969
内容由FX Medicine提供。所有播客内容(包括剧集、图形和播客描述)均由 FX Medicine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Dr Kristina Harris Jackson, omega-3 specialist, and fx Medicine by BioCeuticals ambassador, Emma Sutherland, as they deep dive into fish oils. As healthcare professionals we understand the value of omega 3s but having a full understanding of their origins, quality, specific functions, optimal dosing and safety during various life stages can be confusing. This podcast covers all of those aspects – backed up by some impressive research. Dr Harris and Emma discuss the GOED’s stance of fish and fish oil accessibility, quality and safety for global health, the differences between ALA, EPA and DHA, the importance of red blood cell omega-3 levels and testing, and finally Dr Harris’ specialty: omegas for pre-, pregnancy and post-natal health to help expand current understanding of the essential omega-3s. Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/fish-oils-and-omega-3s-sustainability-safety-and-testing Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
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568集单集
Manage episode 454669081 series 2643969
内容由FX Medicine提供。所有播客内容(包括剧集、图形和播客描述)均由 FX Medicine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Dr Kristina Harris Jackson, omega-3 specialist, and fx Medicine by BioCeuticals ambassador, Emma Sutherland, as they deep dive into fish oils. As healthcare professionals we understand the value of omega 3s but having a full understanding of their origins, quality, specific functions, optimal dosing and safety during various life stages can be confusing. This podcast covers all of those aspects – backed up by some impressive research. Dr Harris and Emma discuss the GOED’s stance of fish and fish oil accessibility, quality and safety for global health, the differences between ALA, EPA and DHA, the importance of red blood cell omega-3 levels and testing, and finally Dr Harris’ specialty: omegas for pre-, pregnancy and post-natal health to help expand current understanding of the essential omega-3s. Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/fish-oils-and-omega-3s-sustainability-safety-and-testing Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
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continue reading
568集单集
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