Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Get Well Now and Dr. Meg Haworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Get Well Now and Dr. Meg Haworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Ultimate Self Care While On Quarantine With Eilat Aviram
Manage episode 259412432 series 1053790
内容由Get Well Now and Dr. Meg Haworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Get Well Now and Dr. Meg Haworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 57: Most of the planet has been told to go home and wait while an invisible threat called COVID-19 continues to spread. At home, we are encountering all kinds of challenges from our relationships to finances and everything in between. Best-selling author and psychologist, Eilat Aviram talks to Dr. Meg all the way from South Africa where she is known for helping people navigate how to care for themselves in times of great difficulty. She shares her expert advice on this discussion to help you have a better experience while on quarantine and far beyond. Learn ways you can begin practicing better self-care now that can help get you off the sofa and into feeling better ASAP.
…
continue reading
64集单集
Manage episode 259412432 series 1053790
内容由Get Well Now and Dr. Meg Haworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Get Well Now and Dr. Meg Haworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 57: Most of the planet has been told to go home and wait while an invisible threat called COVID-19 continues to spread. At home, we are encountering all kinds of challenges from our relationships to finances and everything in between. Best-selling author and psychologist, Eilat Aviram talks to Dr. Meg all the way from South Africa where she is known for helping people navigate how to care for themselves in times of great difficulty. She shares her expert advice on this discussion to help you have a better experience while on quarantine and far beyond. Learn ways you can begin practicing better self-care now that can help get you off the sofa and into feeling better ASAP.
…
continue reading
64集单集
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