The Spiral Of Self-Doubt Girls Just Pod To Have Fun podcast

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The Spiral of Self-Doubt

1y ago 33:40

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内容由Jill and Kate提供。所有播客内容（包括剧集、图形和播客描述）均由 Jill and Kate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

S4:E133: Do you ever find yourself repeating the same patterns of self-doubt, negative self-talk, spiraling into imposter syndrome or just going backwards and dealing with issues that you thought you had already worked through? Sometimes old patterns and habits creep back in and today we’re talking about what we do when that happens in our own lives. We discuss how to have more grace for yourself, (why is that so hard?) giving yourself and other people do-overs, and ways to move forward when you’re feeling stuck in these spirals. We hope you enjoy today’s conversation!

Songs on Repeat Playlist:

https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213

www.instagram.com/jillandkate

www.jillandkate.com

www.facebook.com/jillandkate

www.twitter.com/jillandkate

… continue reading

153集单集

Artwork

The Spiral of Self-Doubt

Girls Just Pod To Have Fun

published 1y ago

分享

MP4•单集首页

内容由Jill and Kate提供。所有播客内容（包括剧集、图形和播客描述）均由 Jill and Kate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

S4:E133: Do you ever find yourself repeating the same patterns of self-doubt, negative self-talk, spiraling into imposter syndrome or just going backwards and dealing with issues that you thought you had already worked through? Sometimes old patterns and habits creep back in and today we’re talking about what we do when that happens in our own lives. We discuss how to have more grace for yourself, (why is that so hard?) giving yourself and other people do-overs, and ways to move forward when you’re feeling stuck in these spirals. We hope you enjoy today’s conversation!

Songs on Repeat Playlist:

https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213

www.instagram.com/jillandkate

www.jillandkate.com

www.facebook.com/jillandkate

www.twitter.com/jillandkate

… continue reading

153集单集

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