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Caregivers Have Needs Too
Manage episode 384970120 series 1391678
Having depression is hard.
Loving and caring for someone with depression is, too.
November is National Caregivers Month, and this 24-minute episode explores the need for boundaries, perspective, communication, and self-care while supporting a family member who is struggling.
This 24-minute episode is a response to last week's "I Wish People Understood How Hard and Lonely it Is," in which a caregiver asked for some guidance on how to run a home and raise a child with a partner whose depression makes them unavailable at times.
Our guest Gwen offers some lessons she's learned navigating a similar situation for decades. It is peer support at its finest.
Resources for Caregivers:
Home - Families for Depression Awareness (familyaware.org)
Getting Started: Guide for New Mental Health Caregivers | Mental Health America (mhanational.org)
Caregiver Mental Health | Anxiety and Depression Association of America, ADAA
409集单集
Manage episode 384970120 series 1391678
Having depression is hard.
Loving and caring for someone with depression is, too.
November is National Caregivers Month, and this 24-minute episode explores the need for boundaries, perspective, communication, and self-care while supporting a family member who is struggling.
This 24-minute episode is a response to last week's "I Wish People Understood How Hard and Lonely it Is," in which a caregiver asked for some guidance on how to run a home and raise a child with a partner whose depression makes them unavailable at times.
Our guest Gwen offers some lessons she's learned navigating a similar situation for decades. It is peer support at its finest.
Resources for Caregivers:
Home - Families for Depression Awareness (familyaware.org)
Getting Started: Guide for New Mental Health Caregivers | Mental Health America (mhanational.org)
Caregiver Mental Health | Anxiety and Depression Association of America, ADAA
409集单集
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