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内容由Giving Voice to Depression提供。所有播客内容(包括剧集、图形和播客描述)均由 Giving Voice to Depression 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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291 Gaming and Mental Health

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Manage episode 397062485 series 1391678
内容由Giving Voice to Depression提供。所有播客内容(包括剧集、图形和播客描述)均由 Giving Voice to Depression 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When mental health management tools are discussed, there's the often-mentioned A-List: meds, therapy, getting outside, exercise, meditation, etc.
But when we talk with our weekly guests about what works for them, the list is lond and personalized. It includes everything from creative projects like coloring to mood-lifting music, solo dancing, interacting with pets, caring for plants, watching funny movies and playing video games.
In today's 19-minute episode, we look at how gaming played a role in mental health during the pandemic, and how one gaming development team has intentionally brought mental health experts into their design process to "deliver positive mental health effects."
Related links:
BetterPlay Studios | Good Games, Good for You
How To Raise a Healthy Gamer
HG Coaching Resources + Tools (healthygamer.gg)
Video Games and Mental Health: Risk Factors and Benefits (psychcentral.com)

  continue reading

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Artwork

291 Gaming and Mental Health

Giving Voice to Depression

206 subscribers

published

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Manage episode 397062485 series 1391678
内容由Giving Voice to Depression提供。所有播客内容(包括剧集、图形和播客描述)均由 Giving Voice to Depression 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When mental health management tools are discussed, there's the often-mentioned A-List: meds, therapy, getting outside, exercise, meditation, etc.
But when we talk with our weekly guests about what works for them, the list is lond and personalized. It includes everything from creative projects like coloring to mood-lifting music, solo dancing, interacting with pets, caring for plants, watching funny movies and playing video games.
In today's 19-minute episode, we look at how gaming played a role in mental health during the pandemic, and how one gaming development team has intentionally brought mental health experts into their design process to "deliver positive mental health effects."
Related links:
BetterPlay Studios | Good Games, Good for You
How To Raise a Healthy Gamer
HG Coaching Resources + Tools (healthygamer.gg)
Video Games and Mental Health: Risk Factors and Benefits (psychcentral.com)

  continue reading

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