Artwork

内容由Erica Anderson Rooney提供。所有播客内容(包括剧集、图形和播客描述)均由 Erica Anderson Rooney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Comparisonitis, Perfectionism, and What They Don't Tell You About Motherwood with Taniel Strydom

30:07
 
分享
 

Manage episode 411697487 series 3551233
内容由Erica Anderson Rooney提供。所有播客内容(包括剧集、图形和播客描述)均由 Erica Anderson Rooney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever thing "I don't deserve that" or "I'm not enough?"
Yeah, me too.
Today we dive deep into the sticky floor of perfectionism and comparisonitis as it intersects with motherhood with today's guest, Taniel Strydom.
In this enlightening episode, you'll discover:

  • Understanding Comparisonitis: An exploration of what comparisonitis is and why it's more prevalent than ever in our digital age.
  • The TOUGH stuff about Motherhood - grieving the loss of who you once were.
  • Personal Journey: Taniel shares her own struggles with comparison and the transformative journey towards self-acceptance and empowerment.
  • Strategies for Overcoming: Practical advice and strategies to break free from the cycle of comparison and cultivate a mindset of self-compassion and contentment.
  • The Role of Social Media: An in-depth discussion on how social media fuels comparisonitis and actionable tips to use social media mindfully.
  • Empowering Tools: Tools and techniques to boost self-esteem, celebrate personal achievements, and appreciate the unique path of each individual.
  • Creating a Supportive Community: The importance of fostering a supportive community that encourages authenticity and uplifts each other.

Join us as Taniel Strydom equips us with the knowledge and tools to kick comparisonitis to the curb and embrace our true selves with confidence and joy.

Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest

And YES - I'm on TikTok!

  continue reading

202集单集

Artwork
icon分享
 
Manage episode 411697487 series 3551233
内容由Erica Anderson Rooney提供。所有播客内容(包括剧集、图形和播客描述)均由 Erica Anderson Rooney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever thing "I don't deserve that" or "I'm not enough?"
Yeah, me too.
Today we dive deep into the sticky floor of perfectionism and comparisonitis as it intersects with motherhood with today's guest, Taniel Strydom.
In this enlightening episode, you'll discover:

  • Understanding Comparisonitis: An exploration of what comparisonitis is and why it's more prevalent than ever in our digital age.
  • The TOUGH stuff about Motherhood - grieving the loss of who you once were.
  • Personal Journey: Taniel shares her own struggles with comparison and the transformative journey towards self-acceptance and empowerment.
  • Strategies for Overcoming: Practical advice and strategies to break free from the cycle of comparison and cultivate a mindset of self-compassion and contentment.
  • The Role of Social Media: An in-depth discussion on how social media fuels comparisonitis and actionable tips to use social media mindfully.
  • Empowering Tools: Tools and techniques to boost self-esteem, celebrate personal achievements, and appreciate the unique path of each individual.
  • Creating a Supportive Community: The importance of fostering a supportive community that encourages authenticity and uplifts each other.

Join us as Taniel Strydom equips us with the knowledge and tools to kick comparisonitis to the curb and embrace our true selves with confidence and joy.

Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest

And YES - I'm on TikTok!

  continue reading

202集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南