How TF Do I Manage My Anxiety? Good Bodies podcast

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Fitness Mental Health Nutrition Betches Media

内容由Betches and Betches Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Betches and Betches Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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How TF Do I Manage My Anxiety?

1M ago 56:34

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内容由Betches and Betches Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Betches and Betches Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they tell us about their varied experiences with anxiety. Emily shares her history with seizures and then Lauren reveals some new developments with her own anxiety as well as trying out medical treatment in addition to therapy. Keep tuning in to hear Lauren’s real time updates on taking her first ever SSRI. Thank you for the TMI, Lauren!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

463集单集

#Fitness #Mental Health #Nutrition #Betches Media

Artwork

How TF Do I Manage My Anxiety?

47 subscribers

published 1M ago

分享

MP3•单集首页

内容由Betches and Betches Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Betches and Betches Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they tell us about their varied experiences with anxiety. Emily shares her history with seizures and then Lauren reveals some new developments with her own anxiety as well as trying out medical treatment in addition to therapy. Keep tuning in to hear Lauren’s real time updates on taking her first ever SSRI. Thank you for the TMI, Lauren!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

463集单集

#Fitness #Mental Health #Nutrition #Betches Media

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