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How Leaders Get into Flow State to Be Hyper Focused with Dr. Jason Jones

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Manage episode 460786791 series 1208191
内容由Gene Hammett, Gene Hammett is a Speaker, Executive Coach, Inc Columnist, and Host of "Gr提供。所有播客内容(包括剧集、图形和播客描述)均由 Gene Hammett, Gene Hammett is a Speaker, Executive Coach, Inc Columnist, and Host of "Gr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I talk with Dr. Jason Jones about flow state—defined as a peak cognitive condition of deep focus and clarity. We address the challenges leaders face in today’s distraction-filled environment and explore the four key phases of entering flow: struggle, release, flow, and recovery. Dr. Jones shares practical strategies to overcome flow blockers and identify triggers that promote this productive state. He also introduces his coaching program, the Flow Advantage, aimed at helping leaders incorporate flow principles into their work. Listeners will take away essential insights to enhance productivity and performance.

  continue reading

1117集单集

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Manage episode 460786791 series 1208191
内容由Gene Hammett, Gene Hammett is a Speaker, Executive Coach, Inc Columnist, and Host of "Gr提供。所有播客内容(包括剧集、图形和播客描述)均由 Gene Hammett, Gene Hammett is a Speaker, Executive Coach, Inc Columnist, and Host of "Gr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I talk with Dr. Jason Jones about flow state—defined as a peak cognitive condition of deep focus and clarity. We address the challenges leaders face in today’s distraction-filled environment and explore the four key phases of entering flow: struggle, release, flow, and recovery. Dr. Jones shares practical strategies to overcome flow blockers and identify triggers that promote this productive state. He also introduces his coaching program, the Flow Advantage, aimed at helping leaders incorporate flow principles into their work. Listeners will take away essential insights to enhance productivity and performance.

  continue reading

1117集单集

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