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内容由Kim Flynn提供。所有播客内容(包括剧集、图形和播客描述)均由 Kim Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Benefits of Amino Acids with Shelly Jo Wahlstrom | Habits for Humans with Kim Flynn

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Manage episode 317582679 series 2997767
内容由Kim Flynn提供。所有播客内容(包括剧集、图形和播客描述)均由 Kim Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, we discuss how Amino acids are food for our brain. They help regulate levels of dopamine, seratonin, endorphins and gabba. When your brain doesn't have enough amino acids, it can show up in cravings: sugar, overeating, or drugs. When you combine amino acids with good nutrition and mental wellness, you have the trifecta of good health!
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
I heart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST: Shelly Jo Wahlstrom
Website - hypnoaminos.com
Facebook page - Shelly Jo Hypno Amino
Facebook Group - Feed Your Brain Change Your Life
Email Address - shellyjo@hypnoaminos.com
Instagram.com/shellyjohypnoaminos
Book - FEED YOUR BRAIN CHANGE YOUR LIFE - Take Control of Your Brain, Body, and Emotions
Could Amino Acid Be YOUR Missing Link?
hypnoaminos.com (take the popup quiz!) Once you take the quiz, you'll have a better idea of which amino acids may help you.
10% off any Shelly Jo Hypno Aminos Nutrition Products or services such as personal one-on-one Amino Acid Assessment, Hypnotherapy sessions use code KIMFLYNN - Those who take the quiz and order the fastest, will also receive a Waterproof Amino Acid Travel Pouch with GABA CHILL samples for free.
Purchase FEED YOUR BRAIN, CHANGE YOUR LIFE - Take Control of Your Brain, Body and Emotions - hypnoaminos.com - Great Reference
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram -
https://www.instagram.com/cardsalad
✩ Twitter -
https://twitter.com/cardsalad
✩ Facebook -
https://www.facebook.com/cardsalad
✩ Youtube - https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR HOST
Kim Flynn is a best-selling author, podcaster, and serial entrepreneur who has built multiple businesses to 7 and 8 figures. She is the CEO of Card Salad, a health and wellness company that provides organizational products to live a healthy, sustainable, deeply satisfying way of life. Kim is a frequent guest expert in systems and habits on podcasts, television and radio shows.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/

  continue reading

45集单集

Artwork
icon分享
 
Manage episode 317582679 series 2997767
内容由Kim Flynn提供。所有播客内容(包括剧集、图形和播客描述)均由 Kim Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, we discuss how Amino acids are food for our brain. They help regulate levels of dopamine, seratonin, endorphins and gabba. When your brain doesn't have enough amino acids, it can show up in cravings: sugar, overeating, or drugs. When you combine amino acids with good nutrition and mental wellness, you have the trifecta of good health!
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
I heart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST: Shelly Jo Wahlstrom
Website - hypnoaminos.com
Facebook page - Shelly Jo Hypno Amino
Facebook Group - Feed Your Brain Change Your Life
Email Address - shellyjo@hypnoaminos.com
Instagram.com/shellyjohypnoaminos
Book - FEED YOUR BRAIN CHANGE YOUR LIFE - Take Control of Your Brain, Body, and Emotions
Could Amino Acid Be YOUR Missing Link?
hypnoaminos.com (take the popup quiz!) Once you take the quiz, you'll have a better idea of which amino acids may help you.
10% off any Shelly Jo Hypno Aminos Nutrition Products or services such as personal one-on-one Amino Acid Assessment, Hypnotherapy sessions use code KIMFLYNN - Those who take the quiz and order the fastest, will also receive a Waterproof Amino Acid Travel Pouch with GABA CHILL samples for free.
Purchase FEED YOUR BRAIN, CHANGE YOUR LIFE - Take Control of Your Brain, Body and Emotions - hypnoaminos.com - Great Reference
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram -
https://www.instagram.com/cardsalad
✩ Twitter -
https://twitter.com/cardsalad
✩ Facebook -
https://www.facebook.com/cardsalad
✩ Youtube - https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR HOST
Kim Flynn is a best-selling author, podcaster, and serial entrepreneur who has built multiple businesses to 7 and 8 figures. She is the CEO of Card Salad, a health and wellness company that provides organizational products to live a healthy, sustainable, deeply satisfying way of life. Kim is a frequent guest expert in systems and habits on podcasts, television and radio shows.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/

  continue reading

45集单集

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