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Habits Into Health: No Reasons Needed!
Manage episode 216934383 series 1223010
内容由Michael Anne Conley提供。所有播客内容（包括剧集、图形和播客描述）均由 Michael Anne Conley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How would your life be different if you stopped explaining why you feel what you feel – to yoursef or others? In this episode Habit change agent Michael Anne Conley talks about the possibilities that happen from making this change. This episode includes an experiential exercise. To learn more go to habitsintohealth.com.
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