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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
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E113: I Finally Cracked the Code and Made the "What's for Dinner?" Question MUCH Less Stressful
Manage episode 402767229 series 3385211
Are you used to being annoyed every time someone asks what's for dinner or constantly feeling behind on meal planning/making food or having trouble keeping the right ingredients in the house? SAME. Even though I've had a meal planning system in place for years I made a few small tweaks the last 2 weeks and have felt so much less stressed and happier when I'm making and eating dinner.
I'll share al my secrets in today's episode.
Want to know what coaching is like with me? Send me your question and I'll coach you through it on an upcoming podcast!
Drop a question for me here
LET ME HELP YOU FIX THOSE HORMONES:
Free Resources
COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)
Nourish Your Hormones Course
($50 off with code HHPODCAST)
MINI-COURSE BONUS
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27
LET’S CONNECT!
Read my story + get more hormone resources at my website
Today is the LAST day to get into Nourish Your Hormones + 6 months of group coaching with $300 off, a BONUS 1:1 call and 8 week personalized hormone balance blueprint, and even more bonuses - check them all out here before midnight Monday August 26th
www.leishadrews.com/nourishyourhormones
Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
167集单集
Manage episode 402767229 series 3385211
Are you used to being annoyed every time someone asks what's for dinner or constantly feeling behind on meal planning/making food or having trouble keeping the right ingredients in the house? SAME. Even though I've had a meal planning system in place for years I made a few small tweaks the last 2 weeks and have felt so much less stressed and happier when I'm making and eating dinner.
I'll share al my secrets in today's episode.
Want to know what coaching is like with me? Send me your question and I'll coach you through it on an upcoming podcast!
Drop a question for me here
LET ME HELP YOU FIX THOSE HORMONES:
Free Resources
COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)
Nourish Your Hormones Course
($50 off with code HHPODCAST)
MINI-COURSE BONUS
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27
LET’S CONNECT!
Read my story + get more hormone resources at my website
Today is the LAST day to get into Nourish Your Hormones + 6 months of group coaching with $300 off, a BONUS 1:1 call and 8 week personalized hormone balance blueprint, and even more bonuses - check them all out here before midnight Monday August 26th
www.leishadrews.com/nourishyourhormones
Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
167集单集
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