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Forgetting Trauma: Why do we block memories?
Manage episode 452744554 series 3618906
内容由Ishala Wayshower提供。所有播客内容（包括剧集、图形和播客描述）均由 Ishala Wayshower 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"Forgetting" our traumatic experiences is actually on purpose. In traumatic times, our system will rally to use all our resources for the best chance of survival which impacts how our we store our memories.
Explore how we have an intelligent inbuilt survival mechanism and that holding the memory is surplus to requirement. How our body's carrying the memory imprint and why we need to build resource to process the trauma and heal.
It is common for many of us not to recall details of our childhood, add sexual abuse into that equation, we begin to understand why that is. Learn about your internal guidance system and how to use it to unlock what has been hidden.
Heartfelt thanks for joining me on this journey, Ishala x
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