29 \\ Reporting Back On The Wonderful Wellness Reset Weekend

Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women

Hi! I’m still on Cloud 9 after an amazing time leading my very first Wellness Reset Weekend this past weekend! Many of you have been curious to know how it went, so in today’s episode, I’m sharing a snapshot of what went on, the kinds of topics we discussed, the overall plan of the weekend and some great feedback I’ve already got from the guests who attended. It’s certainly encouraged me to run more, similar weekends, so if you’d like to be the first to know about those, be sure to be on my mailing list. You can join the list by heading to bit.ly/7simplestresstips and as a thank you, you’ll get a free pdf checklist to download called ‘7 Simple Solutions To Sort Out Your Stress’.

Wishing you joy and good health!

Catherine

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