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内容由The UVM Medical Center and The University of Vermont Medical Center提供。所有播客内容(包括剧集、图形和播客描述)均由 The UVM Medical Center and The University of Vermont Medical Center 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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What is Intermittent Fasting and is it Beneficial ?

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Manage episode 225780260 series 1437087
内容由The UVM Medical Center and The University of Vermont Medical Center提供。所有播客内容(包括剧集、图形和播客描述)均由 The UVM Medical Center and The University of Vermont Medical Center 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Intermittent fasting refers to an eating style where you eat within a specific time period and fast the rest of the time. Some say intermittent fasting is an effective way to lose weight, others say it's not safe. Bridgette Shay RD and Emily Claremont, RD, both registered dietitians at The University of Vermont Medical Center talk about the new trend.
  continue reading

25集单集

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Manage episode 225780260 series 1437087
内容由The UVM Medical Center and The University of Vermont Medical Center提供。所有播客内容(包括剧集、图形和播客描述)均由 The UVM Medical Center and The University of Vermont Medical Center 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Intermittent fasting refers to an eating style where you eat within a specific time period and fast the rest of the time. Some say intermittent fasting is an effective way to lose weight, others say it's not safe. Bridgette Shay RD and Emily Claremont, RD, both registered dietitians at The University of Vermont Medical Center talk about the new trend.
  continue reading

25集单集

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