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38 | Handling Holiday Emotional Eating
Manage episode 387953420 series 3431984
内容由LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Love!
Listen to this short but inspiring episode about handling holiday emotional eating. I'm sharing with you two easy and effective strategies to help you cope with stressful holiday situations.
I hope you find this episode encouraging.
Peace and Blessings!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
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