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Jenna Braddock - Make Healthy Easy Under Pressure

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Manage episode 230878089 series 1923615
内容由Amber Pankonin and RD提供。所有播客内容(包括剧集、图形和播客描述)均由 Amber Pankonin and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jenna Braddock MSH, RDN, CSSD, LD/N, ACSM-CPT is a sports dietitian, trainer, business owner, educator, wife and mama. She owns two websites: MakeHealthyEasy.com which has a mission to share real life strategies for better health and fitness, and OffSeasonAthlete.com which exists to provide teen athletes and their parents with science based, credible training information to help them perform at their best now and into their future. She is also a nutrition and movement coach at the Johnson & Johnson Human Performance Institute where she helps people from around the globe reach their full potential.

Most importantly, she is married to Brian a head high school football coach and spends a lot of time investing in the team, and is a mom to two boys, ages 5 and 7, who keep her life wild and very fun. She enjoys gardening, interesting red wines, outdoor adventures and her family.

During this episode, Jenna and I spoke about her non traditional career path and what it means to stay healthy under pressure as a nutrition entrepreneur, wife and mother. Jenna and I also spoke about the Enneagram and how it could be a useful tool in Dietetic practice.

You can check out Jenna's enneagram health survey and follow her on Instagram, Twitter and Facebook.

  continue reading

77集单集

Artwork
icon分享
 
Manage episode 230878089 series 1923615
内容由Amber Pankonin and RD提供。所有播客内容(包括剧集、图形和播客描述)均由 Amber Pankonin and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jenna Braddock MSH, RDN, CSSD, LD/N, ACSM-CPT is a sports dietitian, trainer, business owner, educator, wife and mama. She owns two websites: MakeHealthyEasy.com which has a mission to share real life strategies for better health and fitness, and OffSeasonAthlete.com which exists to provide teen athletes and their parents with science based, credible training information to help them perform at their best now and into their future. She is also a nutrition and movement coach at the Johnson & Johnson Human Performance Institute where she helps people from around the globe reach their full potential.

Most importantly, she is married to Brian a head high school football coach and spends a lot of time investing in the team, and is a mom to two boys, ages 5 and 7, who keep her life wild and very fun. She enjoys gardening, interesting red wines, outdoor adventures and her family.

During this episode, Jenna and I spoke about her non traditional career path and what it means to stay healthy under pressure as a nutrition entrepreneur, wife and mother. Jenna and I also spoke about the Enneagram and how it could be a useful tool in Dietetic practice.

You can check out Jenna's enneagram health survey and follow her on Instagram, Twitter and Facebook.

  continue reading

77集单集

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