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Why Venting Is Always A Bad Idea
Manage episode 410998350 series 2624216
In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those around us.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xqZODp
Learn more about your ad choices. Visit podcastchoices.com/adchoices
451集单集
Manage episode 410998350 series 2624216
In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those around us.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xqZODp
Learn more about your ad choices. Visit podcastchoices.com/adchoices
451集单集
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