))
041 — High-Performance Tips For The Holiday Season
Manage episode 347287173 series 3399116
内容由Taylor Thompson提供。所有播客内容（包括剧集、图形和播客描述）均由 Taylor Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The holidays can be... a lot, let's be real. So I'm coming in hot with 6 High-Performance tips so you can show up as your best self this holiday season. Because even in the busiest of holidays, you can create 10 minutes of time for yourself every day to fill your cup. Have you ever heard the saying, "you can't pour from an empty cup," well... it's so true. Be present for your loved ones this season by filling your cup first.
My biggest takeaway is to get clear on what you need this season, take a birds-eye view, give yourself some grace, and enjoy your holiday season.
View the full show notes here.
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
81集单集
分享
