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EP 24 - How To STOP Comparing Yourself To Others
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In this episode, we dive deep into how to break free from the habit of comparing yourself to others. It's easy to get caught in the comparison trap, especially in a world driven by social media and constant external validation. But constantly measuring your worth against others can erode your confidence and prevent you from fully embracing your unique path.
What You'll Learn:
-How to use gratitude as a tool to stop comparing yourself to others
-Finding peace in contentment
-The measurement we use to compare isn't realistic
-Instead of being mad at what you don't have, learn
-Realizing that you are enough
Chapters:
0:00 - Episode Highlight
0:15 - Topic Intro
2:57 - Method Number 1
5:31 - Method Number 2
6:06 - Method Number 3
7:07 - Method Number 4
7:54 - Method Number 5
8:55 - Conclusion
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