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All Things Stress - The Good And Bad Of Emotional and Physical Stress
Manage episode 452379118 series 3006435
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Let's talk stress! This is a topic that can go a variety of ways. Today Mitch and Amanda share about the emotional burdens of stress, how to manage them, and how to know when you need a change in your life. They also talk about the physical sides of stress, both good and bad, to empower you to regulate yourself optimally.
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