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The Pandemic: Minds Under Lockdown
Manage episode 426994918 series 3564377
内容由Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns提供。所有播客内容（包括剧集、图形和播客描述）均由 Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How has the COVID-19 pandemic reshaped our mental health landscape? Join us as Kimberly examines its profound effects on anxiety, depression, social isolation, and essential workers.
Email us at notokkpodcast@gmail.com
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章节
1. Inside Out 2 and Childhood Shows (00:00:00)
2. Self-Care and Reframing Anxiety (00:07:22)
3. The Pandemic's Mental Health Impact (00:20:05)
4. Mental Health Impact of the Pandemic (00:30:04)
5. Understanding Trauma and Shame in Healing (00:40:39)
6. Understanding Generational Trauma (00:45:34)
7. Connecting With Not Okay K Podcast (00:58:05)
21集单集
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