Artwork

内容由Imperfectly Phenomenal Woman and Lauren Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Imperfectly Phenomenal Woman and Lauren Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

The Other Side of Fear: You Can('t) Overcome What Holds You Back

26:08
 
分享
 

Manage episode 332863475 series 3301598
内容由Imperfectly Phenomenal Woman and Lauren Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Imperfectly Phenomenal Woman and Lauren Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Overcoming your internal negative self-talk can be difficult. The negative narratives in your mind may be holding you back from your purpose and the life you desire. In this three year anniversary solo episode (woohoo!), Lauren shares the three phase process of getting to the other side of fear, which includes:

  • acknowledging your negative internalized narratives,
  • easing in or jumping into the action that you've been avoiding, and
  • leveling up.

DM me! @ipwomanpodcast on insta.

  continue reading

170集单集

Artwork
icon分享
 
Manage episode 332863475 series 3301598
内容由Imperfectly Phenomenal Woman and Lauren Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Imperfectly Phenomenal Woman and Lauren Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Overcoming your internal negative self-talk can be difficult. The negative narratives in your mind may be holding you back from your purpose and the life you desire. In this three year anniversary solo episode (woohoo!), Lauren shares the three phase process of getting to the other side of fear, which includes:

  • acknowledging your negative internalized narratives,
  • easing in or jumping into the action that you've been avoiding, and
  • leveling up.

DM me! @ipwomanpodcast on insta.

  continue reading

170集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南