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内容由Audioboom and Alex Manzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Alex Manzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Transform Your Intentions Into Reality (In 3 Easy Steps) - Ep. 295

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Manage episode 432142038 series 1469221
内容由Audioboom and Alex Manzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Alex Manzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Transform Your Intentions Into Reality (In 3 Easy Steps).
Hello and welcome to the "In The Moment" podcast with me, Alex Manzi. I'm a coach who has transformed his life from depression to fulfillment and today I explore a powerful framework to transform your intentions into reality using three simple steps.
This approach has been a game-changer for me and many others I've coached, including the attendees to my recent retreat in the south of France.
Through identifying your intentions, turning them into commitments, and picking systems to get the result desired, you can actually turn an intention you've had forever into an actual reality in your life. But first, we need to understand what an intention is, what a commitment is, and the difference between a hard system and a soft system. Here's a few timestamps:
00:00 Intro
01:25 What is an intention?
02:35 Step 1
03:07 Step 2
04:03 Step 3
04:19 What a system does
05:35 Hard systems
06:35 Soft systems
07:51 Example no. 1
09:15 Example no. 2
11:45 Example no. 3
12:35 Recap and conclusions
14:00 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
  continue reading

300集单集

Artwork
icon分享
 
Manage episode 432142038 series 1469221
内容由Audioboom and Alex Manzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Alex Manzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Transform Your Intentions Into Reality (In 3 Easy Steps).
Hello and welcome to the "In The Moment" podcast with me, Alex Manzi. I'm a coach who has transformed his life from depression to fulfillment and today I explore a powerful framework to transform your intentions into reality using three simple steps.
This approach has been a game-changer for me and many others I've coached, including the attendees to my recent retreat in the south of France.
Through identifying your intentions, turning them into commitments, and picking systems to get the result desired, you can actually turn an intention you've had forever into an actual reality in your life. But first, we need to understand what an intention is, what a commitment is, and the difference between a hard system and a soft system. Here's a few timestamps:
00:00 Intro
01:25 What is an intention?
02:35 Step 1
03:07 Step 2
04:03 Step 3
04:19 What a system does
05:35 Hard systems
06:35 Soft systems
07:51 Example no. 1
09:15 Example no. 2
11:45 Example no. 3
12:35 Recap and conclusions
14:00 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
  continue reading

300集单集

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