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内容由Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel提供。所有播客内容(包括剧集、图形和播客描述)均由 Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Key to the Good Life: Who You’re With on the Journey

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Manage episode 354513366 series 3238359
内容由Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel提供。所有播客内容(包括剧集、图形和播客描述)均由 Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Harvard researchers have been studying what makes people happy for decades.
Since 1938, they’ve been following the same people, and then their families, to learn more about what makes a good life. This is the longest-running study of its kind involving hundreds of people across different walks of life. JFK was even involved when he was a student.
So what did they discover in this happiness survey?
Money, fame, and awards don’t lead to long-term happiness. Here’s what does — good relationships.
Think about a trip you took a few years ago. A vacation or time abroad or in a new city that you really loved. What do you remember?
When you first got home and a friend asked, “Oh, how was your time away?” chances are you recited the things you did. But years later, when you think of that trip, you remember your interactions with people, those you were traveling with and also complete strangers.
The key to the good life is developing good relationships and being open to encounters with everyone.
And there’s both science and magic behind why.
https://sarahmikutel.com/

  continue reading

39集单集

Artwork
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Manage episode 354513366 series 3238359
内容由Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel提供。所有播客内容(包括剧集、图形和播客描述)均由 Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Harvard researchers have been studying what makes people happy for decades.
Since 1938, they’ve been following the same people, and then their families, to learn more about what makes a good life. This is the longest-running study of its kind involving hundreds of people across different walks of life. JFK was even involved when he was a student.
So what did they discover in this happiness survey?
Money, fame, and awards don’t lead to long-term happiness. Here’s what does — good relationships.
Think about a trip you took a few years ago. A vacation or time abroad or in a new city that you really loved. What do you remember?
When you first got home and a friend asked, “Oh, how was your time away?” chances are you recited the things you did. But years later, when you think of that trip, you remember your interactions with people, those you were traveling with and also complete strangers.
The key to the good life is developing good relationships and being open to encounters with everyone.
And there’s both science and magic behind why.
https://sarahmikutel.com/

  continue reading

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