202 | How Women Are Harnessing the Power of Grounding to Increase Energy Levels, 3 Holistic Approaches for Optimal Health

Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

内容由Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC提供。所有播客内容（包括剧集、图形和播客描述）均由 Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

In the midst of our busy lives, it's easy to feel disconnected from ourselves and drained of energy. With the constant barrage of stimuli from technology, work, and everyday stressors, it's essential to find ways to replenish and recharge our energy reserves. One powerful method that has gained popularity in recent years is grounding. In this show, explore the benefits of grounding along with 3 ways that you can incorporate this healing practice into your health routine right now. Let's navigate the path to holistic health together!

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Love, Health and Blessings,

Rekishia

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